Fra min BloggLes min blogg!

5 minute unwind and no big deal

A 5 minute meditation to help you unwind

Perfect if you need to calm down and relax

And notice the “no big deal” in the end

Here you will find a little mantra you can use to unwind in 5 minutes
Want more relaxation?
Here you find a 20 minutes relaxation =>> https://jorunnkrokeide.no/relaxation