2015 Yearbook – live-love-enjoy

 

2015 Yearbook with small tips for better health, lifestyle and awareness each month.

2015 Yearbook with monthly tips towards better health, lifestyle and awareness.

What do you want to have?
What do you want to be?
And what would you do to gain better health and a better lifestyle?

Would you like to reflect on these things and at the same time get realistic tips to help you towards better health with more joy and presence of mind? Then this e-book is perfect for you.

If you have a goal, write it down. If you do not write it down, you do not have a goal – you have a wish.
― Steve Maraboli

I started writing a yearbook last year and was shocked to discover just how feasible some of my wishes were.

I was not even aware of some of my wishes because I had not reflected enough, and there were many things I did not think were possible, until I wrote my wishes down and took small steps to make them happen.

Now I have achieved many of my goals and desires, both large and small. One of my bigger wishes is now started and I will complete it by the end of March 2015.

The e-book contains 2 parts

Part 1: Reflections on your wishes with space for your own notes.

Part 2: Two specific tips for each month. A lifestyle tip and a tip for greater awareness.

The E-book has 71 pages which are delivered to you by email, in PDF format. You can print the yearbook out and input your own wishes and thoughs, or read it online.

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Jorunn Krokeide is an acupuncturist, mindfulness instructor and an entrepreneur.

www.jorunnkrokeide.no